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Mindfulness

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PediatRx 3

Travelling with Toddlers. Dedicated to my good friend, GPS. Safe travels! Winter is almost here, which means two things. Everyone is shopping for flights and

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PediatRx 2

PediatRX is a series on the blog dedicated to providing tricks, tips and my very own “prescription guidelines” for parents on how to survive and

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PediatRx 1

PediatRX is a new series on the blog dedicated to providing tricks, tips and my very own “prescription guidelines” for parents on how to survive

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Lessons from the Sky

This is an ongoing series of blog posts dedicated to the wonders up above. One of my favourite poems is from the 18th-century Japanese monk,

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The Force

It’s May the fourth, twenty-twenty-three. Here’s an obligatory Star Wars post. I remember watching episodes three to six on VHS, back in the day. I

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Overcoming Fear

Fear is anxiety. I’d like to share my own experience overcoming one of my favourite fears. Spiders. How I overcame my fear of spiders? I

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Survive the Drive

It’s that time of the year. Netflix just aired it’s 5th season of Drive to Survive, and the 2023 Formula One season is upon us.

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Mundane Marvels

Every day I drive to work, I pass by the same major intersection, Highway 25 and Brittania. One day, I noticed this small green hill

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