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Blogs

Survive the Drive

It’s that time of the year. Netflix just aired it’s 5th season of Drive to Survive, and the 2023 Formula One season is upon us.

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Goals of Therapy

Do you know your GoT? No, I’m not talking about Game of Thrones. I’m talking about Goals of Therapy. Unfortunately, when I speak to my

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Dynamic care vs. Static care

When dealing with chronic conditions like hypertension, metabolic syndrome, depression or anxiety, most people experience health care as follows: They visit their GP or a

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In Memory of Mamba

Three years ago, we lost one of the greats. Kobe Bean Bryant.  I owe a debt of gratitude to the Black Mamba.  He was a

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Master or Apprentice?

“Always two there are, no more, no less. A master and an apprentice.” – Yoda In my mid-20s, I spent a lot of time and

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Mundane Marvels

Every day I drive to work, I pass by the same major intersection, Highway 25 and Brittania. One day, I noticed this small green hill

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